Love's Letters

My 30-Day Challenge: A Journey to Self-Discovery and Transformation

Posted by LaToya Gillyard on September 27, 2023

Have you ever embarked on a journey that pushed your limits, tested your resilience, and ultimately transformed you in ways you couldn't have imagined? That's precisely what I experienced during my 30-day challenge, a self-imposed adventure that turned out to be so much more than just a fitness endeavor.

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Using Alkaline Skin Care to Restore Balance to the Body

Posted by LaToya Gillyard on December 4, 2020

Remember back in high school when they briefly taught us about the body's pH?Well today, we're going to discuss why you should care.

A quick refresher!

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The Healing Benefits of Chamomile

Posted by LaToya Gillyard on November 10, 2020

Chamomile boasts a wide variety of benefits. With records of use dating back to the times of ancient empires, this powerful flower has been used as an herbal remedy for thousands of years...

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CBD Secrets - Soothe your tired feet

Posted by LaToya Gillyard on November 1, 2020

In recent years, Cannabidiol (CBD) has taken off as a game changer in the natural pain relief industry. An active chemical derived primarily from Hemp plants, CBD has been proven effective in the treatment of a variety of chronic pain conditions. How does it work? The human body is naturally equipped with a specialized system, the endocannabinoid system, which is made up of neurotransmitters that bind to cannabinoid receptors, reducing inflammation. Love's secret: START WITH THE FEET! Massage Love's 413 CBD Pain Relief Butter into the your soles to soothe even the most fatigued feet. Why? Check out this reflexology map for a quick explanation! CBD...

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